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Rock Steady Boxing

About the Program

Rock Steady Boxing  is a non-contact­ boxing-inspired fitness program that is designed to attack Parkinson’s Disease at its neurological weakpoints.

Rock Steady Boxing at SCS Lima is just one affiliate out of 800+ Rock Steady Boxing affiliates. Rock Steady Boxing is a non-profit organization that is dedicated to fighting back against Parkinson’s Disease.

Parkinson’s Disease is a chronic progressive neurological disorder that affects the brain-body connection. Motor skills, balance, speech, mobility, and much more can all be affected by Parkinson’s Disease.

Research has proven that high-intensity exercise like Rock Steady Boxing can help fight against the symptoms of Parkinson’s. A Rock Steady Boxing class includes non-contact boxing, strength, cardio, balance exercises and much more.

Rock Steady Boxing at SCS Lima serves participants of at all ages and stages of the disease.

Rock Steady Boxing classes are held four times a week (Monday-Thursday).  For more information, please call Molly Scott at SCS at 419-991-8811